Yoga Teacher & Spiritual Warrior
Private, Groups & Retreats
You have stress in your life, then you have stress in your body!
You have stress in your body, then you have stress in your spirit!
My mission is to support others in opening their minds and bodies so they can meet the sacred within themselves.
Yoga is a discovery of self. It’s an exploration of stretching, building strength, getting flexible and providing space within the body, mind and spirit. Having awareness in the poses and being curious enough to stay centered and mindful can help one get rooted into who they truly are and allow their sacred shining light to come out.
Yoga is a transformative practice that alleviates stress, supports great health, gives us skills in patience, acceptance and openness. It will change your way of being. Come join me and meet YOU!
Love & Light, Juliana